calm and confident child WITHIN REACH
Tired of seeing your child feel anxious and afraid?
If you feel like no matter how hard you try, it's never the right thing, you're not alone.
One of the impacts of the COVID-19 pandemic was a mental health pandemic for our children. Studies are showing that one in three children meet diagnostic criteria for an anxiety disorder in 2022.
This online course in combating the worry monster your child faces will help your child reduce their anxiety and physical symptoms. With interactive lessons for your mind, body, and soul, your child will learn how to identify the way anxiety feels in their body, the thoughts that anxiety causes them, and practical strategies to beat it.
Because your child is so worth it!
It’s Time To Have Peace In Your Child Again
With our online teaching, resources, and safe place to practice skills, we know your child can beat the worry monster.
INTRODUCING...
BEATING THE WORRY MONSTER
PEACE IN YOUR CHILD AGAIN.
Learn how to identify how anxiety feels in your body, the thoughts anxiety produces in your mind, and ways to reduce anxiety's impact on your child. We'll teach your child how to:
- Develop coping skills
- Identify and replace anxious thinking
- Identify feelings and how they affect them
It’s time to get your child back.
MODULE #1
What is anxiety and how does it affect my child?
MODULE #2
Coping and relaxation skills
MODULE #3
Cognitive behavioral therapy for kids with balanced thinking and identify and replacing cognitive distortions.
MODULE #4
Doing hard things. An exposure hierarchy.
MODULE #5
Other techniques to lower anxiety
MODULE #6
Just for parents! A parent's guide to helping their child thrive.
I'M ELIZABETH.
Most would describe me as a mother, wife, and therapist. But you could also describe me as anxious and introverted. Your child might feel that way too but they are made for more.
I am a licensed marriage and family therapist at Foundations Family Therapy and one of the things I love most is creating content and resources for our clients and friends who need it most. We have noticed a huge need for resources for children since the pandemic and created this resource for you.
Join me on your child's journey (and maybe your own) to find peace again.
IS THIS COURSE RIGHT FOR YOUR CHILD?
This course is designed for children ages 5-10 who are struggling with generalized anxiety. This could be anxiety over performance, refusal to go to school or a specific place, or anxiety about all of life (it feels like!). This course is self paced and made to complete with your child.
GET STARTED TODAY!
Everyone’s journey is different. Find the right package for you: